Ok so I know I might regret this post later but I'm going to write it anyway. I stepped on the scale this morning and was horrified to find out that I'm not losing any weight(as a result of walking the park 2 to 3 times a week) but I've actually gained two more pounds! Right now I'm at 185.5 pounds. All I can see is stepping on the scale in the near future and seeing the 185 pounds increase to 200 pounds. Bare with me because I'm freaking out! I've never weighed this much in my adult life. I've always been able to eat what I wanted without worrying about packing on the pounds. Is it because I'm getting older or maybe because I'm not dancing as much as I did before?
I'm 5'9 and at 185 pounds I'm considered overweight for my height. The funny thing is that I'm still trim up top but once you get to my lower body it's all ass and legs!
I think this is where all of the extra weight is going. My new love interest doesn't seem to mind but I do.
I've never been able to commit to an exercise regimen at a gym so that's out of the question. Although my new love interest is motivating me, he could sell thousands of copies of those muscle magazines if he were on the cover, but I digress.
I need your advice on how I can change my eating habits so I can lose at least 10 pounds over the next four weeks. I don't cook and I hate salads and vegetables, but I do love McDonalds. Help!